Doing Good – Charity Yoga

Doing Good – Charity Yoga

Doing good for yourself and others   Dear community, I’m starting the new year with teaching two classes for a good cause. Doing good for yourself and others: Isn’t that a wonderful combination to get your practice started in 2019. Happy New Year! Mindful...
The Yoga Advent Calendar – The Journey

The Yoga Advent Calendar – The Journey

A journey to find love and joy on your yoga mat 24 days dedicated bringing more love and joy into your yoga practice. I often hear from my students that they are working towards something in yoga. That’s fine: yoga supports us on our individual journey. But I would...